Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential nutrient, often called the 'sunshine vitamin,' plays a ...

How we vet brands and products At-home vitamin deficiency tests are available from online retailers, including LetsGetChecked, Everlywell, MyLab Box, and more. Popular test kits can measure a person’s ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Vitamin D plays a major role in your liver health. Vitamin D deficiency may increase your risk of liver disease like cirrhosis. Increased vitamin D may help you manage liver conditions. Vitamin D ...