All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. Insecurity has many ...

Everyone feels insecure from time to time, particularly in certain situations. You may feel that you’re not as attractive, intelligent, or well-situated in life as you could be. Comparing yourself to ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

The emotional experience of insecurity is often driven by negative cognitions about the self. However, there’s an important distinction between thoughts and beliefs. Thoughts are mental events that ...

In a mere week, Trump’s second presidential term has already been accompanied by a cascade of startling and unnerving political and natural events: from the U.S. leaving the World Health Organization ...