Verywell Health on MSN

Neck pain from sleeping: Why it happens and how to prevent it

Medically reviewed by Mallory Christopherson, DC Key Takeaways Sleeping on your stomach can cause neck pain because it forces ...
NPR

Waking up with neck pain? Here's how to sleep better

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...
Onlymyhealth on MSN

Sleep Positions That Help (or Hurt) Your Spine, Expert Lists

Read ahead to find out the best and worst sleep positions for your spine along with exclusive expert insights on how to take care of your spine ...
Hosted on MSN

Back, Side, Or Stomach? Here's How Your Sleeping Position Can Pose A Risk To Your Health

We all know that a good night's sleep is essential for health, but did you know that the way we sleep can impact our body too? According to health experts and studies, improper sleeping posture can ...