Pillows are an oft-neglected element of our bedding. We tend to spend hours agonizing over the perfect mattress, from the material to the firmness and everything in between, but our head support is ...

A practical pillow guide to choosing height, firmness, and type for neck and back comfort, improving sleep quality and ...

The right pillow provides the ideal amount of support for your head and neck while keeping your body in a neutral alignment, but knowing how to choose a pillow to suit your individual needs is the ...

We all love a comfy pillow or two for a cozy, restorative night’s sleep. However, a recent UK survey reveals that Gen Z like to sleep with seven pillows. Yes, seven. While the best pillows for all ...

After testing dozens of pillows, these are the ones that earned a spot on our beds. Our top picks include down, memory foam, ...

The role of a bed pillow is often overlooked but the truth is that it has the power to make or break a night’s sleep. A quality pillow can be a pricey purchase so replacing them frequently isn't a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, I would regularly wake up with a stiff neck or achy muscles and ...

Discover how EMTs and paramedics can improve sleep and fight fatigue with simple changes like air filters, blackout curtains ...

How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...

Pillow hygiene is probably something we don't tend to give too much thought to but it's about time that we all started to take the cleanliness of our sleeping aids a lot more seriously. Despite being ...

Heather Mayer Irvine is a contributor to Buy Side and a fitness and fashion expert. Updated July 21, 2025, 12:57 PM EDT $199 $198 A comfortable bed and a calm mindset are certainly helpful in getting ...