We’re reaching the time of year when the days grow colder and darker, so you might have to start thinking twice before you head out the door to run. Depending on where you live, temperatures may dip ...
The Weather Channel on MSN
How cold weather impacts an athlete’s training (and how to use it to your advantage)
Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...
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