You’ve tried everything—expensive strengthening polishes, countless supplements, and religiously wearing gloves for household chores. Yet your nails still split, peel, and break with frustrating ...
Cracked nails seem like a small inconvenience — a split here, a snag there — but they often reflect deeper signals from your body. Nails are made of keratin, the same protein found in skin and hair, ...
Whether you love following the latest nail trends or you prefer the all-natural aesthetic, nail care is often viewed as a form of self-care. But what happens when you have peeling nails? And is it ...