Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...

Jamun seed powder has long been used in Ayurveda to manage blood sugar levels. Know how this fruit supports insulin function, ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs significantly reduce glucose levels. This simple exercise ...

If you’re one of the millions of Americans with diabetes or pre-diabetes, you know how important it is to keep your glucose levels steady. That’s especially true after eating a carb-heavy meal, if you ...

Ayurveda's holy basil, tulsi, offers significant support for diabetics. It aids blood sugar regulation and boosts insulin ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

Dietary choices and the gut microbiome likely play a large role in the development and management of type 2 diabetes. A recent study suggests that a certain microbial metabolite could help reduce ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Current guidelines for managing prediabetes emphasize weight loss and lifestyle habits to delay or prevent progression to ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...