Vegetables are essential for everyday meals, from efo riro (vegetable soup) and edikang ikong (vegetable soup, but Efik) to yam porridge and fried rice. When you store correctly, you prevent waste and ...

Nobody likes wasting food or money, yet spoiled veggies and fruits often go unnoticed in the fridge until it's too late. Fortunately, a few simple storage tricks can keep your fruits and vegetables ...

Your total comes to ... what!?! If you're regularly leaving the grocery store in disbelief over how much you've just spent on your weekly staples, it can sting even more when you spy fuzz on your ...

If you’ve ever bought fresh fruits and vegetables, only to find them spoiled after just a few days, then you know how frustrating it is to waste food and money, especially when you’re trying to eat ...

healthy fruits and vegetables in refrigerator shelves - Cavan-Images/Shutterstock Proper refrigerator organization is key to avoiding food waste. Storing items of all ...

Pickles are a traditional way of preserving a bountiful harvest, whether it’s from your garden, a farmers market or the grocery store. And while late summer may find you scrambling for pickle recipes ...

Fresh fruits and vegetables are staples of a healthy diet. They provide essential nutrients, fiber and antioxidants that are crucial for maintaining good health. But did you know that the contents of ...

Fresh herbs of all kinds can turn bland dishes into culinary masterpieces. But the key word is, "fresh!" All too often, herbs are allowed to wilt away in the fridge before they can work their magic.