Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...
Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...
Anterior ankle impingement (footballer's ankle) is a painful pinching or compression of either the soft or the bony tissue at the front of your ankle joint. It happens when the tissue of the joint ...
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