Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

University Health & Counseling Services invites all undergraduate and graduate students to gain an increased understanding of anxiety and depression in the upcoming workshop, “Rethinking Anxiety & ...

Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% ...

If you’ve ever been worried or anxious at work so much that it affects your performance, you might have workplace anxiety. Having some level of anxiety at your workplace is normal; everybody feels ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

BLOOM (TAMPA) – The joy of welcoming a new baby is often accompanied by another reality many families aren’t prepared for: postpartum mood disorders (PPMD). On a recent episode of Bloom, Yamel Belen, ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between ...

Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...