If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

You know breathing is always critical. Your body’s cells need oxygen to function, and you need to release carbon dioxide, a waste gas, through exhalation. When you run (or participate in any other ...

From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below the rib cage—do the work of drawing air into the lungs and letting it out.

A double-lung transplant recipient who turned to the harmonica to strengthen his diaphragm after surgery now shares his passion with others to help them recover as well. Larry Rawdon first spoke with ...

"Even if someone doesn't have severe test anxiety, we recommend if they're intimidated by a question, they step back, take a deep breath and underline" the words, said Cindy Martin, clinical director ...

While you might not think much about how you breathe, it can impact your running performance. Practicing proper breathing while running can help you improve the quality of your run and avoid injury.