Whether it's hitting the gym more, drinking less, or eating healthier, a new year usually means New Year's resolutions. While they're pretty easy to make they're much harder to make stick. In a survey ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

Have you made a New Year’s resolutions yet for your career? How will you ensure you make good on them?Forty-nine percent of Americans admitted that their resolutions for 2010 ended in “no change,” ...

Jan. 7, 2004 -- It's a week into the New Year and a new survey says that more than half of those who made resolutions have already thrown in the towel. Cheryl Richardson, personal life coach and ...

If you’re one of the millions of Americans who made a resolution to get more exercise in 2025, this is about the time when your resolution is likely to flag. In fact, it might be a bit past time.

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.