One of my first vivid memories of math is of timed tests. I still remember how visceral my panic felt–sweaty palms, heart pounding–as I scrambled to recall facts before the clock ran out. You might ...

Studies estimate that roughly one quarter to one third of students experience math anxiety, a psychological condition that often goes undetected until it has already undermined their performance.

This press release originally appeared online. As AI becomes more widespread in education, more than half of high school students (56 percent) polled think it can go a long way in reducing math ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

If you are dealing with anxiety, one way to reduce it could be through a simple exercise – writing. Researchers at York St John University tried to understand the causes behind anxiety. They ...