Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Researchers uncovered an unexpected form of neural resilience: after traumatic injury, surviving retinal cells in mice grow new branches that reestablish lost connections in the brain’s visual system, ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.