Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Have you ever been in a conversation where the other person's words felt like daggers, but you couldn't quite pinpoint why?

Since anger management seems to affect so many people in society, it is imperative to design and create techniques, teach skills, provide counselling and provide appropriate care and support. There ...

Some people just don’t play well with others, nor work well—They often get terminated. Consider the following composite: I’m impatient and frustrated all the time with people at work and their ...

Despite the universality of anger, modern humans are the only animals that have anger problems. This is not, as some have mistakenly supposed, because human civilization suppresses anger more than the ...