Naughty or nice? That's often how I think about foods packed with carbohydrates. Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, ...
Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent. Choosing white rice over brown, rinsing your rice, and buying U.S. grown rice can also help ...
All six methods started with the same prep — rinsing and soaking the rice for 30 minutes — to remove surface starch and ensure tender, separate grains. Baking basmati rice in a 375°F oven earned the ...