This savory, comforting stew feeds a family of four at least twice, and leftovers get better as they sit. TIP: Sub a frozen vegetable blend (like Birds Eye Mirepoix) for the onion and carrots. It's ...

In crock pot, pour the 3 bags of seasoning blend in the bottle, and turn on low. Brown the ground beef off in a saute pan with salt and pepper. When brown add to the crock pot. Return pan to stove, ...

Make the most of your time on a dime.

Refined Carbohydrates (e.g., white potatoes, white rice, pasta): These can cause rapid increases in blood sugar. High-Sodium Broths and Canned Soups: Too much salt can lead to high blood pressure, ...

What can I say about chili that hasn’t already been said? It’s warm, it’s comforting and all those fiber-filled beans make it relatively healthy. You can eat a big bowl topped with sour cream, cheese ...