When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...
Courtesy of Jacob Harrell for CNBC Make It. After years at the helm of several businesses, Michael Acton Smith was burnt out. But even as his mental health suffered, he believed mindfulness and ...
If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...
The Calm app has released a new bedtime tale voiced by the late legendary actor Jimmy Stewart — using the help of artificial intelligence! His family gave their stamp of approval.Dec. 8, 2023 ...
Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...
Travis and Jason Kelce’s mom Donna is narrating a football-themed bedtime story for the Calm app called “The Rules of Football.” The story is available now.May 8, 2024 ...
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Chase Sapphire cardholders: Get free or discounted Calm for a year
Chase Sapphire cardholders, get ready to unwind. If you hold the Chase Sapphire Reserve® or Chase Sapphire Preferred® Card, ...
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