When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Mental health company Calm has released Calm Health, an app for payers, providers and employers that aims to boost users’ mental health. Users can gain access to Calm Health through their insurance ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Dateline's Keith Morrison will make his debut on the Calm App on May 3 Take a deep breath, because Keith Morrison is making his debut on the Calm App — an app designed to promote health and happiness.