Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

NEW YORK, May 23 (UPI) --It may not be the mythical fountain of youth, but the strength of the body's immune system could hold the key to a healthy, long life, experts told UPI. The concept of ...

Cardiologist Eric Topol is one of the leading medical researchers in the world. A founder of the Scripps Research Translational Institute in La Jolla, Calif., Dr. Topol is also the author of a New ...