Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

Intimate relationships, while significant sources of well-being and deep connection, can also expose individuals to major ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

In many workplaces today, employees' confidence diminishes quietly due to low self-esteem and confidence. Factors like how employees are treated affect self-esteem if they feel they are not valued.It ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...