Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Imagine walking a few steps from your kitchen and harvesting nature’s own medicine. No more frantically searching the produce section when you feel that first tickle in your throat. The secret to ...

"Blueberries are a tasty, easy-to-access, super-versatile, immune-boosting fruit," says Susie Kundrat, RD. "Whether fresh, frozen, dried, or juiced, blueberries offer so many benefits in a tiny ...

Some herbs and spices contain anti-inflammatory and antimicrobial compounds that may help your body fight infections and ease ...

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

At this time of the year, it is especially important to consume food that is rich in certain vitamins and minerals to help ...

Find Tulsi For Immunity Boost Latest News, Videos & Pictures on Tulsi For Immunity Boost and see latest updates, news, information from NDTV.COM. Explore more on Tulsi For Immunity Boost.

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Somehow we’re at back-to-school already. I do look forward to certain aspects of back to school, like the excited stories about how the school day was. But I definitely dread the blast of illness we ...

We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...