You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

We all know how critically important help, support, and encouragement are if you’re recovering from a physical or mental health issue or substance misuse. But it can often be really hard to ask for ...

Relationships are built on a foundation of mutual support, love and understanding. Yet, as life evolves, so do our challenges and demands. Whether it’s navigating a new job, adjusting to life changes, ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Asking for a promotion is a pivotal moment in any career, ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

Asking for a raise can be a daunting task, but it’s an important part of your career growth. Many people feel nervous about ...

Ashley Herd spent over 20 years working in HR before launching her own company. She said employees should consider the hardest parts of a new role before requesting it. Herd also shared key phrases to ...

Only 13% of full-time employees requested a raise in 2023, but 66% of those who did received one, according to a May 2024 Federal Reserve survey. It goes to prove the old saying right: Ask, and you ...

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