When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

For years, the egg has ruled the breakfast table like a sun god—worshipped, aestheticized, endlessly fiddled with by men in starched aprons and women with ring lights. Everyone has their method: Alton ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal with anti-inflammatory cinnamon. For creamier texture, cook oats with milk ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...