While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...
With over half of Americans living with diabetes or prediabetes, experts say staying hydrated can help stabilize blood sugar levels—though water is not a replacement for medication.
Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...
A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.
Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to ...
When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.
Eating two cups of fresh mango every day improved insulin sensitivity in adults with overweight or obesity. Study ...
Potatoes are blamed for sugar spikes, but the full story is more interesting. The way a potato is cooked can change how fast its carbs turn into sugar in the blood. Boiling and frying create very ...
Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...
Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during ...