Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Excessive screen time in childhood is associated with changes in the brain, particularly in regions involved in attention and ...

Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, ...

Maternal genetics have an outsized role to play, as they shape body's response to stress, ability to fight with infections ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.