All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Collage: Self; Source ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

As we live longer, maintaining brain health is becoming increasingly important. However, people of all ages can benefit from adding simple brain exercises to their daily routine to boost memory, focus ...

It’s easy to dismiss just-because hobbies like painting or poetry as silly little things you do to busy your hands or find a brief escape from the drama or drudgery of life. But a new study including ...