Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...

If fried foods leave you bloated or uncomfortable, you’re not alone. Experts say acid reflux, food sensitivities, or fat ...

Diarrhea that develops after you eat lunch meat may be related to one of several health issues, such as a food allergy or intolerance, immune dysfunction, or even food poisoning. Lunch meats are often ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Spinach is famously good for you. This superfood is full of nutrients including vitamins K, A, and C as well as folate, manganese, and magnesium. It also provides a healthy amount of iron and vitamin ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...