Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it at ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Tired of constipation? Nutritionist Khushi Chhabra has shared a surprising solution that is safe for kids, adults as well as ...

Here, dietitians share what causes constipation and offer simple solutions that you can carry out for constipation relief. Keep reading for insight into everyday things dietitians say could be ...