FORT BRAGG, N.C. — In the midst of a modernization effort that is focused on meeting strategic demands, organizations from across the military services collaborated in a joint exercise to improve ...
Fall is here and the year is in full swing—making it the perfect time to up your game, increase your performance and amplify your success. Fascinating data suggests exercising—especially in the ...
A new PLoS ONE study provides an updated review on how exercise influences depression in otherwise healthy adults. The World Health Organization (WHO) considers physical inactivity to be the fourth ...
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