Cognitive-behavioral therapy (CBT) with narrative assessment is linked to a lower risk for suicide attempts than CBT alone, a ...
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My practice is founded in Family Systems, Cognitive Behavioral and Brief SoIution Focused Therapies. Challenges and unexpected events may leave us overwhelmed, sad, anxious or feeling stuck. Times of ...
Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...
Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...