Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Taking too much of this common wintertime supplement could lead to a toxic blood condition - Getting too much of this vitamin ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This fat-soluble vitamin accumulates, leading to toxic levels and hypercalcemia. Early ...

Vitamin D is a fat-soluble vitamin which plays a crucial role in maintaining overall health. It primarily helps regulate calcium and phosphorus in the body, which are vital for maintaining bone and ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you can take certain supplements any time of the day, others need a little more careful planning.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...