Gut microbiota analyses revealed that higher virgin olive oil intake correlated with greater microbial diversity, while ...

Long mocked as a nerdy pastime, Dungeons & Dragons is now backed by science as a tool for mental health and cognitive growth.

Researchers from the Massachusetts Institute of Technology used functional MRI scans to track which brain regions activated when 176 young adults watched scenes from "The Social Network," "Home Alone" ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

One of the strongest findings on creatine and stress comes from research on sleep deprivation. A 2024 human trial found that a single high dose of creatine improved cognitive performance after 21 ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...