This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...
The KING 5 morning crew decided that as part of their six-week Get Fit challenge, they wanted to try out new things. This week, the team headed to Flywheel for a 45-minute spin class. For two members, ...
HOUSTON (KTRK) -- If a 150-mile bike ride isn't your speed, maybe a 45-minute spin class is: Revolution Studio is raising money to fight multiple sclerosis and help a special instructor who is facing ...
FARGO - As the disco ball glitters and videos play on the screen at the front of the room, Imagine Dragon's "Demons" comes on over the speakers, and Ashley Sornsin hops on her stationary bike. "Put on ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
Spinning Generosity returns for its 14th year aiming to surpass $1 million raised for local charities. Join the fun and make ...
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