‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

We all know that exercise is good for us, whether it's a brisk walk around the block or an intense gym session. But does exercise have a specific "sweet spot" in our lives when its benefits for brain ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

“Exercise is not a replacement for psychiatric medication for the treatment of schizophrenia. However, exercise is a low-risk, worthwhile adjunctive [add-on] intervention,” says Divya Hedgren, MD, a ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...

New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research ...

If you have schizophrenia, regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, exercise can have many benefits for schizophrenia, including ...