Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Bananas have more potassium per serving than kiwi, but both are good ...

Foods allowed on the keto diet include full fat dairy, meat, fish, avocados and low-carb veggies. You should limit ...

Understanding the importance of a healthy diet is crucial for managing high blood pressure. Eat more potassium-rich fruits and vegetables and cut back on sodium. Cook more of your meals at home and ...

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...