Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Good morning KELOLAND! Get ready for a mild week overall, but the strongest cold front so far this season will bring a big ...

After a weekend of action-packed sectional meets and more, find out who had the top times in the latest boys and girls honor ...

A strong cold front and developing storm system will likely lead to the first wet snowflakes of the season in the Chicago ...

The Ford Expedition is one of the most well-rounded large SUVs on the market, blending family-friendly comfort with serious ...

Here’s your Tuesday afternoon forecast for November 4, 2025 from Meteorologist Matt Serwe.60s are back in the Twin Cities Tuesday afternoon! Even under the clouds up north, above average highs in the ...

A true round of rain looks to head our way next week, with showers on and off to start the week. We may actually see rain ...

The Average Success Rate for a college football program is about 40%, while closer to 50% is considered excellent, and ...

NCAAF expert Brad Powers shares his favorite picks for Week 11 of the college football season, including a bold pick for ...

Rob's Week 10 fantasy football waiver wire pickups, adds, stashes and sleepers to target for 2025. His top waiver wire adds ...