ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.
Videos of people sipping on molten lava, eating rocks, and cutting fruits made of glass are racking up millions of views on social media. On TikTok, an ASMR creator dips a spoon into a bowl of ...
Fed up with anxious, sleepless nights, Georgina Fuller delved into the wonderful world of ASMR – and discovered a greater sense of calm Georgina Fuller is a freelance journalist, speaker and guest ...
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