Are you ready to start your yoga journey with the perfect beginner yoga flow? This Vinyasa yoga class for beginners is ...

Ready to master one of the most powerful sequences in yoga? This quick and effective tutorial will show you how to correctly ...

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Vinyasa yoga focuses on connecting one posture to the other using breath. It is also called flow yoga as the practitioner flows from one yoga pose into another and focuses mainly on movement. The ...

New Delhi, June 12: We are less than 10 days away from the International Yoga Day 2017 on June 21. It’s time we up the Yoga game from a single asana to a series of asanas. Today, India.com, in ...

If you’re looking for a yoga class that’s likely going to make you sweat, stretch your muscles, and build strength, vinyasa yoga might be for you. A vinyasa yoga class can often be rigorous and ...

Yoga is something that can easily be included in your daily routine. All it takes is a yoga mat and some dedication and persistence. facebook Since Vinyasa yoga is a quite a dynamic form of yogic ...

Yoga can be intimidating, but Nike master trainer Traci Copeland is here to break it down with yoga tips for beginners weaved into an easy 20-minute flow. Whether you’re a yoga newbie or pro, it’s ...