No matter where you live in the country, you’ll need some sort of extra layer to stay warm in the winter. For those who deal ...

If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...

Experts say there are tons of benefits of weighted vests. We found the best weighted vests for walking, weight lifting and more workouts.

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...