Professional triathlete Kristian Blummenfelt registered a mind-bending score.
By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...
This easy test can help you get a gauge on your VO2 max—without a watch.
It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
In contrast, despite being widely regarded as the greatest marathoner of all time, Eliud Kipchoge is estimated to sit closer ...
If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty topic, ...
(MENAFN- EIN Presswire) EINPresswire/ -- MetaLab by Confidia highlights VO2 Max testing through the PNOĒ system, a diagnostic tool widely used in clinical research and specialized performance centers, ...
The V stands for volume, and the O2 stands for oxygen. VO2 max is a way to measure the maximum rate of oxygen your body absorbs and consumes during exercise. It might also be called your oxygen uptake ...
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