Add Yahoo as a preferred source to see more of our stories on Google. Thanks to fitness boutiques like OrangeTheory and Crossfit gyms, rowing or ergs are back on everyone's radar. Rowers are fun, easy ...

Sure, it might look like Frank Underwood is going nowhere fast on his water rower on the Netflix series House of Cards. But he—and the countless number of people who have turned to indoor rowing ...

Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle.