Are you looking for evidence-based psychotherapy to help you reach your goals or manage your symptoms effectively? If you or your child are dealing with mood issues, anxiety, trauma, obsessive or ...

Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate chip cookies. He has talked to his doctor and his famous friends about his ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...