Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." File Photo by Stephen Shaver/UPI They're tasty, ...
The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...
It’s lunch time at Lincoln Crossing Elementary. And today, they’re serving up burgers. But this meal might be a little different than what you’d expect out of a school lunch. “We have our grass-fed ...
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