Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Largest study to date of protein S deficiency finds highest-risk gene variants most likely to disrupt protein S activity. Carriers of these high-risk variants had total protein S levels that were ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys. To help achieve ...

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

Variation in vegan dietary patterns and their influence on total protein intake and protein quality using a story of three vegans. Mandy demonstrates the most balanced approach of achieving both high ...

A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.