What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...
Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.
It feels like things are finally beginning to cool down for fall in Fayetteville. The gradual change in temperature may have you wondering: When do I have to worry about setting my clock back, again?
The practice of daylight saving time in the U.S. began over a century ago. This year's time change is now just days away.
School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue that a permanent daylight saving time means darker mornings and increased ...
But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...
Cortisol, known as the stress hormone, plays a crucial role in waking us up. Its levels are typically highest in the morning, coinciding with our natural waking time. The abrupt change brought on by ...