Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

(MoneyWatch) Juggling a lot at once these days? If you pride yourself on being a master of multi-tasking, you could be over-estimating how efficient you truly are. According to Dave Crenshaw, small ...

“Focus. Focus. Focus.” It’s a mantra I repeat to myself when I want to kick my brain into high gear. That being so, here are three common situations when intentionally switching tasks (sooner than you ...

We are all guilty of thinking about numerous things at the same time. I picture it as multiple bubbles floating in our heads with titles like laundry, clean house, don’t forget doctor’s appointment, ...

It’s such an invisible problem that you might not even notice it, yet we are all guilty of it, giving in to distractions that disguise themselves as work. Context switching is a big culprit behind one ...

People with obsessive-compulsive disorder (OCD) can track complex tasks, but it’s harder to switch between them. Their brains ...