My glutes are still on fire.

TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While I can regularly throw down high mileage on the treadmill, nothing gets ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

A Danish design company is working on a new personal transportation device that combines the high-intensity workout offered by a step machine with the zip of a bicycle. It's called the Me-Mover, and ...