Add Yahoo as a preferred source to see more of our stories on Google. So many of us are trying to get fit and shed some pounds, and working out on a cardio machine such as a vertical climber or an ...

Add Yahoo as a preferred source to see more of our stories on Google. Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the ...

They're among the most popular pieces of fitness equipment, known for offering a great cardio workout that torches calories and builds muscle. Both the elliptical and the treadmill allow users to work ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

As you might suspect, though, there’s more than one elliptical to choose from — and the differences between models can be difficult to interpret for novice athletes. In order to help keep your home ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows ...

The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...