Women’s Health partners with England Netball to keep more women and girls in sport

The new partnership aims to help more women and girls stay active, confident and connected through the power of netball ...
Irish Mirror

'I see women in their 40s who had no interest in sport growing up but are much fitter now than they ever were in their teens'

Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...

Fiona Brown comes full circle with Celtic FC Women

Having first pulled on the Hoops at just 14-years-old on the training pitches at Barrowfield, life has come full circle for ...
Sportskeeda

"If you're not horny, you're not healthy" - Alex Rodriguez's girlfriend Jaclyn Cordeiro shares wellness tips while debunking fitness misconceptions

Alex Rodriguez's girlfiend, Jaclyn Cordeiro, is the founder of JACFIT, a six-week transformation program offering customized ...

Women starting strength training midlife: ‘I had always associated exercise with losing weight and being skinny’

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Natalie Grabow, 80, oldest woman to finish Ironman Triathlon shares her secret. Here's how much she works out every day

Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...

Women’s U19 skills, fitness camp to begin on Oct 18 in city

A total of 30 women’s U19 players have been selected for a 20-day skills and fitness camp at the Hanif Mohammad High-Performance Centre ...